We’re All Dangerously Addicted to Caffeine (And Don’t Realise It!)

Your daily coffee habit could be doing more harm than good.

Photo by Jess Eddy on Unsplash

How caffeine works

The health risks of too much caffeine

Illustrations of spider webs built by spiders exposed to marijuana, benzedrine (amphetamine), caffeine and chloral hydrate (a sedative). Source: NASA Tech Briefs vol. 19, no.4, page 82, April 1995.

Caffeine is highly addictive

Photo by frankie cordoba on Unsplash

One of the world’s most readily-available drugs

Photo by Rodrigo Flores on Unsplash

How to give up a caffeine addiction

Photo by Brooke Cagle on Unsplash

I’ll be the first to admit that I love a cup of coffee in the morning.



Australian travel writer and frequent flyer points fanatic. Connect: mattjgraham.com

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store